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photo graphic by viva of vegan calcium rich foods almonds amaranth grain dried apricots artichokes asparagus baked beans blackberries blackcurrants bok choy brazil nuts wholemeal bread broccoli chickpeas cinnamon edamame aka soy beans fennel figs kale kidney beans olives oranges sesame seeds soy milk spring greens swede tofu walnuts watercress

photo graphic by vegan food lover of vegan calcium rich foods figs dates grapefruit pineapple avocado collards turnip greens mustard greens kale garlic soybean northeern beans navy beans pinto beans peanuts almonds brazil nuts pistachio nuts walnuts sesame seeds oats dark rye flour quino brown rice spelt

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