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photo graphic by nest and glow of vegan foods with omega-3 fatty acids hemp seeds walnuts flaxseeds perilla oil rapeseeds oil flaxseed oil chia seeds basil brussel sprouts

photo graphic by vegans of instagram of vegan foods with omega-3 and omega-6 fatty acids omega-3 foods are flaxseeds walnuts hemp seeds kiwi chia seeds kale omega-6 foods are sesame tahini edamame tofu avocado wheat germ

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